The Chakras are an ancient yogic framework of self-study that can help you develop a deeper understanding of yourself. 

This journey through the Chakras can help you release blockages and harness your personal powers in ways that transform your energy, health, relationships, and life.

• Passive stretches to progressively open each of the 7 Chakras

• Guided explanation, self-exploration, and affirmations for each Chakra

• Guided Chakra meditation

• Handout with teachings and recommended resources

Members $25 / Non-Members $40

Call Pierpont Racquet Club to register 805-648-5161